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Why should I quit smoking?
Published: 01/01/2009 by Huda Yahia in Fitness, Life Style, Volunteer
Mark Twain said, "Quitting smoking is easy. I've done it a thousand times." Maybe you've tried to quit, too. Why is quitting and staying quit hard for so many people? The answer is nicotine.
Do You Really Deserve That Job?
Published: 28/02/2009 by Huda Yahia in Business, Finance, Life Style, Technology
Clearing Doubts About Your Competence
Applying for your dream job is a thrilling prospect. But if you're like 70 percent of Americans, you may feel like you don't deserve to get that dream job.
Coffee and Health
Published: 14/02/2009 by Najwa kriem in Fitness, Life Style
Caffeine, the most famous component of coffee, is also one of the more controversial ingredients in this popular beverage.
Controlling Anger
Published: 09/02/2009 by Sumaia Alhesnawi in Finance, Life Style
Anger is "an emotional state that varies in intensity from mild irritation to intense fury ,it is accompanied by physiological and biological changes; when you get angry, your heart rate and blood pressure go up, as do the levels of your energy hormones,
Exposure to sunlight.
Published: 04/02/2009 by Sumaia Alhesnawi in Finance, Life Style
Being exposed to natural sunlight results in the creation of vitamin D in your body, and vitamin D is extremely important in protecting you against bone loss, osteoporosis, schizophrenia, cancer (especially of the prostate and breast).