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Why should I quit smoking?
Published: 01/01/2009 by Huda Yahia in Fitness, Life Style, Volunteer
Mark Twain said, "Quitting smoking is easy. I've done it a thousand times." Maybe you've tried to quit, too. Why is quitting and staying quit hard for so many people? The answer is nicotine.
Coffee and Health
Published: 14/02/2009 by Najwa kriem in Fitness, Life Style
Caffeine, the most famous component of coffee, is also one of the more controversial ingredients in this popular beverage.
massage at your home
Published: 25/09/2010 in Business, Fitness, Life Style, Tourism
Touch is a very important part of human contact. It helps us feel connected and loved by those around us.
Massage uses touch through rubbing or kneading of parts of the body to aid circulation, relax the muscles, or provide stimulation.
massage at