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Why should I quit smoking?
Published: 01/01/2009 by Huda Yahia in Fitness, Life Style, Volunteer
Mark Twain said, "Quitting smoking is easy. I've done it a thousand times." Maybe you've tried to quit, too. Why is quitting and staying quit hard for so many people? The answer is nicotine.
Coffee and Health
Published: 14/02/2009 by Najwa kriem in Fitness, Life Style
Caffeine, the most famous component of coffee, is also one of the more controversial ingredients in this popular beverage.
